Home workouts are a lifesaver, especially for new moms, people with crazy schedules, or for those who cannot afford monthly gym memberships/per class rates at boutique studios.
When I first started working out at a gym, one of my FAVORITE classes to attend was Les Mills BODYCOMBAT. I thought I was badass fighting against the air, and there was something about the music, intensity and choreography that hooked me in.
I then took a BODYPUMP class, and my love for this program only grew stronger, along with my stamina, motivation, and strength.
Not all gyms offer Les Mills classes, which is why I am super excited that I can take a class right in my living room with Les Mills On Demand!
For $12.99 a month, with your first 10 days FREE, you have everything from BODYPUMP to GRIT right at your fingertips. All classes are taught by master trainers that stick to the choreography and are sure to have your dripping sweat all over your floor. Safety and form are top priority, which is great for those who need a refresh when it comes to weight lifting and plyometric movements.
Each workout has a link which provides you with a description and duration of the routine, along with the equipment you need and a full track list. This allows you to go back and download any songs that you liked at the end.
Some routines do require additional equipment, such as BODYPUMP and CXWORX, so you want to make sure to have at least a set of dumbbells and resistance bands. Both can be found at affordable prices at Marshall’s, TJ MAXX and Target.
Overall, I love this option as an at home workout. The price is affordable, workouts are legit, and if you decide within the 10 day trial that it is not for you, cancellation is simple and free.
Give it a try and let me know what you think!
Stay motivated. Stay positive. Stay FIT. xoxo