As you know, clean eating and fitness go hand in hand, and sometimes our meals can become a bit stale, or, boring if you will. Because of this, it’s important to add variety to your plate for both nutritional benefits, and as a way to keep yourself from eating the same thing over and over again.
To help you out, I’ve created a list of my favorite Super foods from A-Z. There are plenty more to choose from, as well as cooking styles, so make sure to try a new item each week to add vibrancy and variety to both your life and palate.
Which will you try today!?
Click on the name to read the benefits of each item.
- Dandelion Root
- Flax (whole or ground)
- Iced Tea (Unsweetened).preferably passion tea from Starbucks )
- Navy Beans
- Ugli Fruit
- Xylocarp (a hard, wooden shelled fruit. Such as a coconut)
What are some of your favorite Super foods?