I’m obsessed with today.

First iced coffee of the year!

cottage cheese, chia seeds, kashi, berries, banana, cinnamon

Sun protection for my run. Coppertone lotion, the official scent of summer

Running fuel. My favorite flavor

Reading in the sun at the lake

Car wash

sweet potato, almond butter, Greek yogurt and cinnamon

Take time today to focus on yourself.

Do whatever it is that you love to do, and live in the moment.

Find a second to relax.