{What} on Wednesday

What’s for breakfast?

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Egg white oats with cinnamon, chia seeds, and blueberries

What’s to drink?

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Water and Coffee….

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Decaf Tea…

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Greenberry Shakology

What’s crushing my cravings?

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Chimes Ginger Chews

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Juicy grapefruits…

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Greek yogurt, almond butter and blueberries

What I’m thankful for.

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Seaweed Snacks sent to me by the awesome people at Annie Chun’s!

(The wasabi flavor is awesome)

What’s a staple in my diet?

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colorful, veggie packed salads

What I’m building?

 

 

 

 

 

 

 

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Upper body strength and total body flexibility.

What I’m looking forward to

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Spring!

I can feel it in the air.

What’s on tomorrow morning’s playlist for Spinning?

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Ending with some Dropkick Murphy’s before St. Patty’s day weekend

So…What’s up with you?