White peaches have taken over, and I’m not even mad about it.
mixed with Greek yogurt, kashi and cinnamon
Giant vegetables are always a good thing.
If anyone has a family of 6 or more, call me.
I smile every time I look at these two bags
I’m burning a new fall scent as we speak
A luscious combination of juicy pears, plums, and grapes with parts of spice and cardamom.
You know how overly excited I get when it’s time to burn “The Fall Collection”, and this year’s scents did not disappoint.
spiced cinnamon and pumpkin, baked apples, fresh leaves and sweet desserts.
How excited are you all!?
I must say that the “Whoopie Pie” scent was not my favorite, nor was the atrociously strong “Witches’ Brew”, which literally made me try to jump away from my own nose.
Maybe it smells better while it’s burning. I hope.
I think I’ll stick to “Candy Corn” instead
OK enough talk about Halloween, it’s August 8th!
Back to Summer heat…
I’ve been adding Sriracha to my eggs, salads ..pretty much anything that I can
Just a teaspoon of this spicy sauce adds the perfect kick to any meal, so if you’re a fan of spicy foods, pick up a bottle now!
They are on sale 2 for $5 at Stop and Shop
I also picked up another carton of coconut love for my Protein Oats and Shakes.
Click here to enter the “Get Your Good Going” Sweepstakes, thrown by Blue Diamond Almond Breeze. By doing so, you earn a chance to win a years supply of Almond Breeze, as well as a $1000 home store gift card, all for sharing a positive message about a Facebook friend.
Not a bad idea. Spread the love people
Today’s Leg Workout
Warm up: 20 minute treadmill jog
- Squats: 4 sets, 15 slow reps. 40lb EZ Bar
- Deadlifts: 4 sets, 15 slow reps, 40lb Ez Bar
- Bench Hip Bridges: 3 sets, 12 slow reps, 25lb plate resting on lap
- One Legged Leg Press: 4 sets (2 sets per leg), 15 slow reps, 40lbs
- Leg extension: 4 sets, 15 slow reps, 40lbs
Stretch and feed those muscles!
- 1 scoop Sunwarrior Vanilla
- 1/2 frozen banana
- 1/2 cup almond coconut milk
- water and ice
What are you loving this week?