1. New Sneakers.
Wearing the right sneakers are SO important for both your workout, and your body. Make sure that you are not wearing running sneakers to a bootcamp class, or lifting shoes to go running. Find the right shoe that is comfortable and fits your own unique foot to guarantee the best results.
My Favs: Asics Gel Intensity and New Balance 867
2. New Workout Clothes
Whether from Marshall’s, Target, Athleta or Lululemon, feeling good in your workout attire makes getting to the gym or fitness studio that much more exciting! GONE are the days of showing up the gym looking like you just rolled out of bed. Show up with purpose, feeling good AND looking good!
Fabletics has some great options for those on a budget, and you can get your first complete outfit for just $25!
3. iTunes Giftcard
We all know how important music is, not just for our workouts, but in our everyday life. Music helps relax us to sleep, energizes our mood or cools us down after a great sweat.
No slipping and no headaches!
5. Gift Cards to their Favorite Fitness Studio
Whether it’s cycling, yoga, barre or bootcamps, I guarantee anyone who is an avid Fitness Studio attendee would love some free classes given by those that love them.
6. Their Favorite Coffee, Tea, or Protein Powder
We often don’t realize how much money we spend on our pre-workout cups of coffee or post workout protein powders. Any item that is used daily is appreciated as a gift, period.
7. Heart Rate Monitor
Many gyms and studios are putting up screens that allow class participants to view their heart rate, calorie burn and intensity levels while they workout. It is a great addition for any fitness enthusiast.
8. A New Gym Bag, Water Bottle, Yoga Mat Towel, etc.
All of these items are helpful and will, without a doubt, get used regularly
9. Fitletic Neoprene Single Pouch
Fits comfortably around the waist and holds everything from cell phones, to keys. Perfect for a runner or cycler!
10. Shampure Soy Wax Candle
“Calming aroma of 25 pure flower and plant essences-including certified organic lavender, petitgrain and ylang ylang-in a candle that burns cleanly, completely.”
Because we all need a calming moment in our lives.
Happy Shopping! Stay Fit! xo