Vermont Country Blend K-Cups

a sweet, rich mixture of dark and light coffee beans

Mini Cukes

ideal for dipping or as a grab-n-go snack

Steam’ables Frozen Vegetables

cheap, lightly seasoned, and mixes perfectly in a salad with my next Friday favorite…

Ground Turkey

protein packed, and easy to prepare/store in the fridge for the week.

Finding Healthy Options in the Mall’s Food Court

create your own salad at Appleseeds.

Can’t beat that!

Macintosh Apple Car Freshener

makes sitting in traffic a lot more tolerable

Gillian Flynn

Gone Girl was amazing, so I immediately wanted to read another book by this author

New Music

workout motivator #1

And Finally…

my life is but a spin bike.

What are some of your Friday favorites?