Honey Crisp apples are back in the produce aisle, and I made sure to snag a few before everyone caught on.
Besides Gala and Fuji, Honey Crisp apples are my absolute favorite.
They are crunchy, sweet, and perfect for dipping in almond butter, which I eagerly opened a new jar of today.
Although I’m excited about my Honey’s return, my breakfast has been overflowing with ripe peachs, fresh blueberries, and chopped raw almonds with plain Greek yogurt.
I mean, it is going to be in the 80’s for the rest of the week, so I’m enjoying every bite of Summer fruit till the very last day.
Pre Workout Snack
- 1/2 cooked and cooled sweet potato with coconut oil and cinnamon.
- 1/2 cup egg whites on the side
-20 minute Elliptical HIIT-
1 minute fast; 1 minute recovery @ level 8
Followed by a quick lower body burner
- 10 squats w/ 20lb barbell
- 10 squat jumps (no weight)
- 10 second squat hold
- 10 squats (bodyweight)
rest 45 seconds to 1 minute and repeat 2-3x
- 20 bicycle crunch
- 20 reverse crunch
- 20 toe touches
- 20 plank crossovers (knee to opposite elbow)
Post workout, I craved a refreshing tuna salad, so I topped of some bib lettuce and spinach with a can of Albacore tuna mixed with 1 tbsp. Greek yogurt and a dash of black pepper. On the side, corn on the cob and the other half of my sweet potato, all drizzled with sriracha for a spicy and delicious combo.
easy, filling salads are the best
Come Fall, What’s your favorite type of apple?