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Daily Archives: August 9, 2012

8-9-12

Posted on August 9, 2012 by Jenna-Marie
1

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With a post workout Kale Cake

IMG_1119

  • 1 cup raw kale
  • 3/4 cup liquid egg whites
  • 1/2 banana
  • 1.5 Tbsps. coconut flour
  • 3 drops liquid stevia
  • 1/4 cup water
  • cinnamon

Blend together and heat in a microwave safe bowl for 6-8 minutes, or until a cake like consistency forms.

Top with more cinnamon, berries, and other toppings of choice.

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Posted in Breakfast, Diet, Fitness, Health, Recipe | Tagged coconut flour, Kale Cake, liquid Stevia, Postworkout snack | 1 Reply

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