And it’s gonna be beautiful!!
I decided to run around the lake this afternoon, so I snacked on a rice cake with protein spread, cinnamon and blueberries beforehand.
- 1 scoop Sunwarrior vanilla
- 1 tsp cinnamon
- water added slowly until mixture thickens.
Today is no day to be sitting indoors.
Sunny Friday’s are the best
After my run, I stopped by my favorite country store, Calareso’s, to grab a few things. I came across this drink in the freezer and decided to try it out.
“Bai” means “pure” in Mandarin, and each bottle is infused with coffeefruit for a boost of antioxidants.
It’s juicy, refreshing, and for 10 calories per bottle, the perfect treat on a hot day.
Along with my free-radical fighting beverage, I also stocked up on fruit, veggies, whole wheat bread, and Reese Cups
Yes..Reese Cups. I refuse to live without them.
As I began washing and slicing my vegetables, my hunger began to make itself known. I made myself a salad with shredded brussel sprouts, chopped carrots, mushrooms, blueberries and sliced turkey breast with balsamic vinegar.
Along with 1/2 a large Gala apple, spread with 1/2 Tbsp. of raw almond butter
such a winning combination.
So…What are your plans for the weekend?
Make sure to hit the beach, take your workout outside, barbecue and enjoy your life!
and wear your sunscreen!
You work too hard to keep your body fit. Don’t ruin it with sun damage.