I decided to do it…
I’m going to read Fifty Shades of Grey
It’s not my usual type of storyline, but I’m one of those people who like to be, “in the loop”, in regards to today’s best sellers list.
I also plan on diving right into Divergent immediately afterwards.
Quite a difference in plots, I know.
I’ll give you my reviews of these trilogy’s as I read them.
So..although I loved my time away, it’s comforting to settle back into my daily routine.
After a vacation, it always takes me at least a week to get back on track mentally, especially in the workout and eating department.
I’ve been itching for a good sweat, so this morning I hopped on the Arc Trainer for 50 minutes, randomly alternating inclines and resistance.
It was just what I needed, even though my legs are still sore from Monday’s workout, which looked a little something like this.
500 Rockin’ Reps
- 100 squats (broke into 4 sets of 25)
- 50 static lunges (2 sets of 25) per leg
- 50 reverse lunges with knee raise (2 sets of 25) per leg
- 100 plié squats (broke into 4 sets of 25)
- 50 altering curtsey lunge (2 sets of 25)
- 50 ice skaters
- 50 hip bridges (2 sets of 25)
- 50 mountain climbers
I’ve been stretching all morning to loosen up my hip flexors and quads..ouch
Breakfast was a bowl of Greek yogurt with 2 large strawberries and a handful of blueberries
loving that berries are starting to drop in price!
I also added a new cereal to the mix, which tasted like a combination of Kix and Special K, with a slight hint of vanilla.
It’s a good addition to my pantry.
Along with some tea, this rainy morning is off to a good start
Enjoy your day! xoxo